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Brittany Murphy: A Needless Celebrity Death
The lead story in the Thursday, February 4th morning edition of the Los Angeles Times was simple and direct. It began: “The L.A. County coroner’s office says actress Brittany Murphy died of pneumonia...
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Are You a Nibbler? Curbing Empty Calories
If you’re one of the very few of us who can finish a meal and not have the desire to nibble, and nibble some more afterward. Than this article is not for you. And if you’re one of those rare...
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You Can’t Outrun An Unhealthy Diet
As summer approaches, thousands of women will tie up their new pair of cross trainers and get out there in the hope of losing some, if not all, of that extra winter weight. But in truth, you can’t...
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The HCG Diet Fad: Why It’s NOT For You!
Fad diets are like most politicians, lots of promises, but few if any results. The latest star on the “Wheel of Diet Fortune,” is the “HCG diet,” which combines supplements, or actual injections, of...
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A New Year’s Resolution Diet Plan that Works
Have you made a New Year’s Resolution to lose five, ten, or 25 extra pounds in 2012? Good for you! But as you know there is only one thing better than making that resolution and that, of course, is...
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Ending 100 Years of Dieting Dead Ends
The January 2013 issue of Health, which focuses on, no surprise, weight loss; has a wonderful guide to diet advice over the past 100 years. The cigarette brand, Lucky Strike, for example, suggested in...
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